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Wesley Woods – The Daniel Plan - 40 Days to a Healthier Life.
Faith, Food, Fitness, Focus and Friends – these 5 foundations come together in this 6 week journey to transform your life. The Daniel Plan teaches simple ways to incorporate healthy choices into your daily lifestyle along with a support group and motivation. This isn’t a diet, and the journey won’t always be easy, but it is a journey you won’t be on alone.
Classes start Tuesday March 11th at 12:00 and will run each Tuesday until April 15th. Bring your lunch with you. Cost for the 6 week session is $15.00 and includes materials, initial health assessment and optional weekly weigh ins.